WELCOME TO EAT AND THRIVE NOW
Cultivating a healthier life through nutrition counseling
Eat and thrive now with evidence-based nutrition counseling tailored to your individual needs by registered dietitians.
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Did You Know? Your Insurance May Already Cover Care
Most major healthcare plans cover visits with a registered dietitian, but many patients don’t realize it.
We’ll verify your insurance for you and help you make the most of your benefits.
Our Mission
At Eat and Thrive Now, we provide compassionate, science-backed care that meets you where you are. Through personalized nutrition and behavioral strategies from registered dietitians, we help you achieve real, lasting wellness. We focus on evidence-based solutions, not fads, and we are dedicated to empowering you with the tools to thrive. Your health is our mission.
Appointments that fit your schedule (evenings and Saturdays available). Personalized nutrition plans tailored to your concerns. A calm, comfortable environment where you’re never rushed.
Our registered dietitians are trusted by local physicians and loved by patients throughout Peckville, Scranton, and the Greater NEPA area.
Our Services
You can eat and thrive now with evidence-based nutrition counseling tailored to your individual needs. We specialize in the following areas:
Prediabetes & Diabetes
Nutrition strategies to help stabilize blood sugar and reduce long-term complications.
Eating Disorders
Compassionate, specialized care supporting a balanced relationship with food and body.
Weight Management
Personalized, evidence-based strategies focused on sustainable health, and never fad diets or restrictive approaches.
Chronic Kidney Disease
Guidance on managing CKD with personalized nutrition to protect kidney function.
Family Nutrition
Practical nutrition solutions to help your whole family eat healthier and thrive.
Heart Disease
Nutrition support for heart health, including cholesterol, blood pressure, and overall cardiovascular risk.
We're Accepting New Patients
Ready to Feel Better? Start with a Free Discovery Call
No pressure. No confusion. Just a real conversation about your health goals.
In just 15 minutes, we’ll help you take the first step toward better health. During your complimentary Discovery Call, we’ll:
- Talk through what’s going on and what you hope to achieve
- Match you with the best-fit Registered Dietitian for your needs
- Verify your insurance coverage
- Walk you through next steps, including scheduling and paperwork
This call is free, friendly, and focused entirely on you. Book yours today and start working with a team that delivers practical, evidence-based care you can trust.
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Our team
Our registered dietitians are trusted by physicians and deeply appreciated by the patients we serve. We bring together evidence-based clinical care and compassionate, judgment-free support. We specialize in complex conditions including diabetes, heart disease, kidney disease, weight management, eating disorders, family nutrition, and relationship-with-food concerns. We meet you where you are — creating realistic plans that lead to meaningful, lasting results.
Anny Ha
MS, RD, BC-ADM, CDCES
Anny is dedicated to helping you to prioritize your health while enjoying a fulfilling life. She has extensive experience as a Certified Diabetes Care and Education Specialist, and is Board Certified in Advanced Diabetes Management.
Karina Rosser
RD, LDN
For over a decade, Karina has focused on nutrition coaching, helping thousands of individuals transform their health and lives through sustainable habit change. Her areas of expertise include weight loss and management, muscle building, diabetes, heart disease, menopause, sports nutrition, pregnancy/postpartum, and eating disorders.
Dana Bander
MPH, RD, CDCES
Dana is passionate about helping individuals reverse disease and reduce medication dependency through the power of healthy eating and lifestyle changes. She believes in a holistic, total-body approach, and encourages people to tune in to the messages their bodies send.
How Our Nutrition Care Works
01
Book Your Appointment
Schedule an appointment online or give us a call
03
Meet Your Dietitian
One-on-one, in-person or virtual, with a plan made just for you
04
Get Ongoing Support
Stay on track with expert guidance
05
See Real Results
Feel better, live healthier
We're Accepting New Patients
For Referring Providers
Partner with Eat and Thrive Now to provide your patients with the nutrition support they deserve.
Our registered dietitians deliver evidence-based care that complements your medical plan and enhances patient outcomes.
Get in touch
Proudly serving Peckville, Scranton, and the Northeastern Pennsylvania community, Eat and Thrive Now combines clinical expertise with compassion — empowering patients to eat better, feel better, and live well.
Office
455 Main Street
Peckville, PA 18452
Our facility is fully compliant with local zoning and business occupancy regulations, and meets all ADA accessibility standards. The client-facing areas—including the entrance, lobby, and private consultation office—are designed to ensure barrier-free access and confidentiality, providing an inclusive and secure environment for individuals with disabilities.
Our Hours
MON-FRI 8:00am – 8:00pm
SAT 8:00am – 6:00pm
SUN Closed
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