Our Team
Meet the Dietitians
Anny Ha
MS, RD, BC-ADM, CDCES
Diabetes: Anny is dedicated to helping you to prioritize your health while enjoying a fulfilling life. She has extensive experience as a Certified Diabetes Care and Education Specialist, and is Board Certified in Advanced Diabetes Management. With her in-depth clinical experience from Cleveland Clinic and Geisinger, she will work with you to develop strategies that empower you to make informed choices, increase your time in range with your blood sugars and live your life to the fullest.
Eating Disorders: Anny’s background includes working with individuals with eating disorders and disordered eating across various treatment settings, including both inpatient and outpatient levels of care. She understands the complexities and challenges involved. Anny will focus on supporting you in nourishing your body and reclaiming your life without adhering to the “all or nothing” mentality that is often associated with dieting. Together, she will support you in challenging harmful thoughts about food, eating, and nutrition while providing practical guidance to bring more structure and balance to your eating habits.
Karina Rosser
RD, LDN
For over a decade, Karina has focused on nutrition coaching, helping over 2,000 individuals transform their health and lives through sustainable habit change. Her areas of expertise include weight loss and management, muscle building, diabetes, heart disease, menopause, sports nutrition, pregnancy/postpartum, and eating disorders. Whatever your challenge, Karina has seen it—and helped clients overcome it.
Karina’s philosophy is simple: meet people where they are. She uses evidence-based strategies paired with compassionate support (and just the right amount of tough love) to empower clients to build habits that align with their values and goals. Her goal is to guide clients toward lasting health and well-being. Whether you’re looking to lose weight, boost athletic performance, or navigate a major life transition, Karina is here to help. Together, you’ll build a personalized plan to achieve your goals and create meaningful, lasting change.
Dana Bander
MPH, RD, CDCES
Dana is passionate about helping individuals reverse disease and reduce medication dependency through the power of healthy eating and lifestyle changes. She believes in a holistic, total-body approach, and encourages people to tune in to the messages their bodies send. Are the foods you’re eating energizing or leaving you feeling sluggish? Do you experience heartburn, aches, or discomfort after meals? She focuses on health span rather than lifespan—helping you live an energetic life rather than just getting by day-to-day. Her goal is to help you achieve lasting health improvements through personalized, sustainable lifestyle changes.
Expertise in Diabetes and Chronic Kidney Disease. As a Certified Diabetes Care and Education Specialist (CDCES) for over 20 years, Dana brings extensive experience in managing all stages of diabetes, from prediabetes and metabolic syndrome to Type 1 and 2 diabetes. She is skilled in using insulin pumps and continuous glucose monitors (CGMs) and has a deep understanding of the psychological challenges of living with diabetes. Together, she will support you in reducing the burden of this condition and make managing it easier. With more than 25 years of experience as a renal dietitian, she specializes in chronic kidney disease. She has helped many patients improve their kidney function and delay the need for dialysis—sometimes for years. Her goal is to help preserve kidney function so that dialysis becomes unnecessary.
Susan Rudalavage
RD, LDN
After graduating from Marywood University with a Bachelor of Science in Nutrition and Dietetics, Susan began her career supporting individuals at respected organizations like The Wright Center, Allied Services, and Geisinger. These experiences shaped her into the dedicated dietitian she is today—one who believes that personalized nutrition can truly change lives.
So, what does this mean for you? It means that Susan is here to listen, guide, and support you. Whether you’re aiming for weight loss, better blood sugar control, improved energy, or simply healthier eating habits, she will support you in creating a plan that is realistic, effective, and tailored just for you. She knows firsthand that achieving your health goals takes time, patience, and persistence—but it’s possible. You don’t have to figure it out alone. With evidence-based strategies, compassion, and a bit of encouragement, she will take this journey with you step by step so that you can feel your absolute best. Your health is an investment, and Susan is here to be your partner every step of the way. Together, you will start building the healthy, thriving life you deserve!
Leadership and Support Team
Susan Hansen
Sales & Administrative Coordinator
With over 20 years of experience in sales and customer service, Susan is the warm, welcoming voice behind Eat and Thrive Now. She’s built her career on genuine connections—helping clients feel supported, heard, and excited about their nutrition journey.
A Grand Valley State University graduate with a BA in Communications, Susan thrives on building relationships and ensuring every client’s experience is smooth, seamless, and
exceptional. Her passion for healthy living extends beyond the office—she leads with energy, positivity, and a deep commitment to helping people thrive. Whether you're booking an appointment, have a question, or need guidance, Susan is here to make the process easy and enjoyable. Call today and experience the difference of working with someone who truly cares!"
Anthony Biduck, Psy.D.
Co-Founder and Integrator of Eat and Thrive Now
Anthony Biduck is the driving force behind the business’s operations. With expertise in clinical psychology, behavioral health, and philosophy, he ensures that EAT Now runs seamlessly, ethically, and with a deep commitment to patient care. As a clinical psychologist with a postdoctoral specialization in health psychology, Anthony provides consultation to the clinical team as needed, offering insights that enhance patient outcomes.
Beyond his leadership role, Anthony is the author of Killer Plant-Based Cooking: Healthy Recipes with a VEGeance, reflecting his passion for health, nutrition, and innovation. While not directly involved in patient care at EAT Now, his strategic vision and dedication to excellence make him an invaluable asset to the team. His leadership ensures that EAT Now remains a trusted space where individuals can take control of their health and well-being.
Abdalla Gadalla
Social Media Marketing Intern
Abdalla is a data-driven digital marketing strategist with an MBA in Management Information Systems. With expertise in SEO, SEM, data analytics, and digital advertising, he brings a results-focused approach to growing EAT Now’s online presence. Certified by DMI, Google, Meta, and SEMrush, he is skilled in leveraging Google Analytics, Meta Ads, and Google Ads to optimize marketing strategies.
Beyond marketing, Abdalla has a background in pharmacology and a passion for health and wellness. His expertise in integrating technology with marketing and passion for nutrition and exercise make him a valuable asset to our team, helping us connect with more people and expand our mission.
