Services
You can eat and thrive now with nutrition counseling
At Eat and Thrive Now, we provide compassionate, science-backed nutrition counseling designed to help you feel better, improve your health, and build lifelong habits that support real change. Our registered dietitians offer individualized care for a wide range of health concerns — whether you’re managing a chronic condition, healing your relationship with food, or supporting your family’s nutrition needs.
With a physical location in Peckville, PA & Hawley, PA, we proudly serve Scranton, Dickson City, Clarks Summit, and communities throughout Northeastern Pennsylvania, offering both in-person and virtual appointments.
Prediabetes & Diabetes Nutrition Care
Stabilize blood sugar, reduce complications, and gain confidence in daily diabetes management.
Our dietitians provide customized nutrition strategies to help you manage or prevent diabetes through sustainable lifestyle changes. We work closely with you to understand your health history, medications, and daily routine so you can make informed choices that support long-term health.
Learn More About Our Diabetes Care
Early intervention can prevent or delay the onset of Type 2 diabetes. We help you understand blood sugar patterns and make impactful changes to nutrition and activity.
Get support with carb counting, insulin timing, meal planning, and balancing nutrition with daily life.
Improve blood sugar control, reduce inflammation, and build sustainable habits tailored to your needs.
We offer skilled support for individuals experiencing diabetes-related food struggles, combining metabolic care with compassionate nutrition counseling.
Learn how to interpret data from insulin pumps and continuous glucose monitors to optimize decision-making.
Support for pregnant individuals to stabilize blood sugar, protect maternal health, and support a healthy pregnancy.
Eating Disorders & Disordered Eating
Compassionate, expert care for fostering a healthier relationship with food and body.
We provide trauma-informed, weight-inclusive nutrition therapy for individuals experiencing eating disorders or disordered eating patterns. Our approach emphasizes safety, healing, and collaboration with your care team.
Learn More About Our Eating Disorder Care
Support to reduce cycles of bingeing, improve emotional regulation, and rebuild trust with food.
Nutrition guidance focused on stabilizing eating patterns, reducing compensatory behaviors, and restoring physical and emotional health.
Gentle, evidence-based support for restoring nourishment, improving intake patterns, and rebuilding body trust.
Strategies for expanding food variety, reducing fear-based avoidances, and increasing comfort with eating.
Help with chronic dieting, food guilt, skipping meals, rigid rules, and patterns that interfere with wellbeing.
Weight Management
Supportive, sustainable nutrition focused on health — not dieting.
Our approach to weight management is collaborative, realistic, and grounded in long-term behavior change. We focus on improving energy, metabolic health, and overall wellbeing while helping you develop habits that fit your life — without shame, rigid rules, or restrictive diets.
This service is not intended for active eating disorder treatment; patients with eating disorders receive specialized, weight-inclusive care.
Learn More About Weight Management Care
- Improve metabolic health through personalized, evidence-based nutrition
- Build balanced meals that increase satiety and steady energy
- Strengthen sustainable habits without restrictive dieting
- Improve body composition while preserving muscle mass
- Create long-term patterns that support lasting health changes
Chronic Kidney Disease (CKD) Nutrition
Protect kidney function and support your health with personalized nutrition guidance.
Our dietitians help you understand how specific nutrients — like sodium, potassium, phosphorus, and protein — affect your kidneys. We create a plan tailored to your stage of CKD, lab values, medications, and lifestyle.
Learn More About CKD Nutrition Care
- Learn what foods support kidney health
- Understand lab values and dietary adjustments
- Manage phosphorus and potassium with confidence
- Reduce strain on kidneys through strategic nutrition
- Build sustainable eating patterns that prevent progression
Family Nutrition
Simple, practical, evidence-based nutrition support for a healthy, thriving household.
From picky eating to busy schedules, feeding a family can be challenging. Our registered dietitians use research-backed, developmentally appropriate strategies to make nutrition easier for kids, teens, and adults — without power struggles, pressure, or complicated rules.
We Help Families With:
- Evidence-based picky eating strategies for children
- Balanced meal ideas that fit real family schedules
- Nutrition guidance for teens with changing needs
- Support navigating food allergies or sensitivities
- Encouraging positive, pressure-free experiences with food
- Building family habits that support lifelong healthy relationships with eating
Heart Disease & Heart-Healthy Eating
Improve cholesterol, blood pressure, and overall cardiovascular health with personalized, evidence-based nutrition guidance.
Our registered dietitians help you understand how food choices affect heart health and work with you to build a realistic eating plan that supports long-term cardiovascular outcomes.
We Support:
- Strategies to lower LDL cholesterol
- Sodium reduction for blood pressure management
- Anti-inflammatory, heart-supportive eating patterns
- Fiber and nutrient guidance
- Practical meal planning for sustainable heart-healthy habits
- Nutrition support for hypertension, high cholesterol, and overall cardiovascular risk
We're Accepting New Patients
Ready to Feel Better? Start with a Free Discovery Call
No pressure. No confusion. Just a real conversation about your health goals.
In just 15 minutes, we’ll help you take the first step toward better health. During your complimentary Discovery Call, we’ll:
- Talk through what’s going on and what you hope to achieve
- Match you with the best-fit Registered Dietitian for your needs
- Verify your insurance coverage
- Walk you through next steps, including scheduling and paperwork
This call is free, friendly, and focused entirely on you. Book yours today and let’s make change feel possible.
How Our Nutritian Care Works
01
Book Your Appointment
Schedule an appointment online or give us a call
02
We Verify Your Insurance
We will verify your insurance benefits
03
Meet Your Dietitian
One-on-one, in-person or virtual, with a plan made just for you
04
Get Ongoing Support
Stay on track with expert guidance
05
See Real Results
Feel better, live healthier
Get in touch
Proudly serving Peckville, Scranton, and the Northeastern Pennsylvania community, Eat and Thrive Now combines clinical expertise with compassion — empowering patients to eat better, feel better, and live well.
Office
455 Main Street
Peckville, PA 18452
Our Hours
MON-FRI
8:00am – 8:00pm
SAT
8:00am – 6:00pm
SUN
Closed
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